™
📞 When you call, mention you found them on Wellyoh.
About
Triger Massage Therapy is Tricia Gernand's medical massage practice on the second floor of a converted house on E 14th St in the Houston Heights. The name blends Tricia's first and last names and is said like "trigger." Tricia has been a licensed massage therapist since 2008, began focusing on medical massage in 2017, and served as a teaching assistant for medical massage classes from 2017 to 2019. Each visit starts with a postural and movement assessment so treatment can target the muscles driving the problem, not only the ones that ache. Common reasons clients come in include headaches and migraines, neck and shoulder pain, TMJ pain with clicking or popping, back and hip pain, sciatica, nerve pain, fibromyalgia, plantar fasciitis and knee pain. Methods include medical massage, trigger point therapy, orthopedic massage, manual lymphatic drainage, CranioSacral therapy (Levels I and II), intra-oral TMJ work and cupping. Tricia also holds NASM personal training and corrective exercise credentials and may send clients home with recovery techniques. Sessions run 30, 60 or 90 minutes, a three-session package saves 10%, and new clients have an introductory 60-minute rate.
Providers
Photos
What you treat & how
Self-reported, each Keyword is individually searchable.
Focus / Specialty
Symptoms
Conditions
Modalities / programs
Services offered
Self-reported, searchable by keyword.
Medical massage · Trigger point therapy · Manual lymphatic drainage · CranioSacral therapy · TMJ treatment (incl. intra-oral) · Orthopedic massage · Deep tissue · Sports massage · Cupping · Manual therapy
What we offer
🤝 Provider endorsements
No endorsements yet, fellow providers can vouch for this practice.
Insurance & payment (self-reported)
Accepted insurance
Accepts insurance, contact the provider for accepted plans.
Cost per session
30 min $54; 60 min $108; 90 min $162; new client 60 min $89; 10% off a 3-session package
Payment
Ratings (star-only · self-reported by members)
No ratings yet, be the first.
Log in or create a free account to leave a star rating.
Message this provider
Send a private message, it's forwarded to them by email and their address stays hidden. They can reply to you directly. Wellyoh doesn't monitor or guarantee replies.
Not for prescriptions, medication orders or urgent medical needs. Wellyoh is not part of this provider's office. If you're already a patient, please call the office or use your patient portal. For a medical emergency, call 911.
Please use this only if you're seeking this provider's services for yourself, a loved one, or someone you're referring. No recruiting, job offers, business solicitations, or B2B, vendor or marketing pitches. If you sell products or services to wellness professionals, list them in Wellyoh's Business directory instead.
Report a problem (private)
Wellyoh does not investigate or verify reports. Forwarding to the provider is conditional on a valid contact path. This is not a substitute for contacting a licensing board or law enforcement. Reports may be opinion, not fact.
Quick facts
Houston, TX 77008
Credentials
An NPI is a federal identifier, it does not confirm licensure.
About this listing. This profile was compiled from a publicly available referral list or other publicly shared source. It was not provided, reviewed, or maintained by the listed party and may be incomplete, inaccurate, or out of date.
Found an error? The listed provider or an authorized representative may claim this listing or request factual corrections through our verification process.
Wellyoh is an information directory. We do not vet, screen, verify, endorse, recommend, certify, or guarantee providers, their credentials, services, availability, or listing information. Please verify credentials and other important information directly with the provider and, where applicable, the appropriate licensing board.
Not Medical Advice. Nothing on Wellyoh constitutes medical advice, diagnosis, treatment, or a recommendation. Always consult your own qualified healthcare professional regarding your healthcare decisions.