Navya Pandey, PhD, Counselling Psychologist & Therapist

About

I am a trauma-informed therapist with 15+ years of experience helping individuals -particularly women- heal, grow, and reconnect with themselves. I work exclusively online with clients across the UK, USA, Canada, Australia, UAE, Europe and beyond. My approach is relational and multicultural. I specialise in working with: South Asian women abroad carrying family expectations and cultural burdens Women aged 50–70 feeling lonely, invisible, or displaced in a culture not their own Couples and women going through IVF, infertility, or pregnancy loss (I bring both clinical expertise and personal lived experience to this work). Adults experiencing low self-esteem, self-doubt, and patterns rooted in early wounds Individuals experiencing relationship issues Expats and professionals managing anxiety, burnout, and identity How I Work I create a welcoming therapeutic space where safe connection becomes possible — first with me, then with deserving people around you, and ultimately with yourself. My integrative work draws from: CBT & REBT IFS (Internal Family Systems) ACT (Acceptance & Commitment Therapy) REBT Somatic Therapy & Nervous System Regulation Clinical Hypnotherapy & NLP Mindfulness Qualifications: PhD in Psychology, Gold Medalist, University Rank Holder REBT - Albert Ellis Institute, New York CBT-RCPsych Accredited & RANZCP CPD Endorsed Certificate IFS (Internal Family Systems)- Trained under Dr. Frank Anderson ACT (Acceptance & Commitment Therapy)- RCPsych Accredited & RANZCP CPD Endorsed Certificate Clinical Hypnotherapy -California Hypnosis Institute, USA (Life Member & Trainer) Somatic Therapy & Nervous System Regulation- Completed trainings with Deb Dana & Abi Blakeslee Mindfulness & Positive Psychology -NIMHANS, Bangalore Enrolled with Ministry of Health & Family Welfare, Govt. of India

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- Works with: Adults, Elders (65+) - Areas of focus: Anger Management, Anxiety, CBT, Chronic Pain, Coping Skills, Cultural Identity, Depression, Divorce, Expatriate, Fears/Phobias, Goal Setting, Infertility, Life Transitions, Marital, Pregnancy, Prenatal - Languages: English, Hindi - Accepts insurance: no

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