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About
Monica Rai, PT is a physical therapist and founder of Empower Pelvic Health & Physical Therapy in Sunnyvale, CA, a practice created to give women unhurried, specialized pelvic health care. Monica has about 15 years of practice and specializes in pelvic floor physical therapy for women. Care addresses postpartum recovery, pelvic pain, urinary incontinence and urgency, pelvic organ prolapse, diastasis recti, and prenatal and postpartum low back and pelvic discomfort. Monica also provides general orthopedic physical therapy, with a background in ankle and foot conditions including rehab after bunionectomy and tendon repair. Monica is certified in pelvic rehab through Herman & Wallace and in Pregnancy & Postpartum Corrective Exercise Solutions (PCES). Treatment is individualized and may include pelvic floor strengthening and relaxation exercises, manual therapy and myofascial release, core stability and education. Sessions are one-on-one and run 60 to 90 minutes. The clinic is out of network: patients pay at the time of service and receive a superbill to submit to their insurance for possible reimbursement.
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Pelvic Floor Rehabilitation · Prenatal & Postpartum Physical Therapy · Pelvic Pain Management · Urinary Incontinence · Pelvic Organ Prolapse · General Orthopedic Physical Therapy
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Sunnyvale, CA 94087
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