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About
Alyssa Sawyer is a holistic health coach based in Austin, Texas, working under the name Coach Sawyer Says. She is a Master C.H.E.K. Practitioner and Holistic Lifestyle Coach (HLC 3), and she also lists training as a lymphatic drainage practitioner. Her services include exercise therapy and personal training, nutrition and life coaching, full body and mind assessments, lymphatic drainage, bodywork, and a ladies' lifting program. Her approach draws on the C.H.E.K. model, which looks at movement, nutrition, sleep, stress and lifestyle together. Appointments are booked through her website, and she can also be reached by email.
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Services offered
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Health Coaching · Nutrition & Life Coaching · Exercise Therapy · Personal Training · Lymphatic Drainage · Bodywork · Ladies Lifting Program · Body & Mind Assessments
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