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About
Avery Young, PT, DPT, CSCS, is a Doctor of Physical Therapy at Pillar Performance in the Flatiron area of Manhattan. She earned a bachelor's degree in Health and Science from the University of Oklahoma and her Doctorate of Physical Therapy from New York University, and previously ran her own personal training business. Her clinical focus is women's health and sports performance, with a specialty in pre- and postpartum pain management and strength and conditioning. Pillar's pelvic health program combines pelvic floor muscle retraining, manual therapy, core and breathing coordination, progressive strength training, and running and lifting progressions for concerns such as urinary leakage, pelvic heaviness or pressure, diastasis recti, pelvic girdle pain and constipation. Avery holds Herman & Wallace Pelvic Floor Level 1 training and is a Certified Strength and Conditioning Specialist, Certified Polestar Pilates Instructor and Certified Personal Trainer. Every session at Pillar is 60 minutes, one-on-one with a physical therapist. The practice is out of network with insurance and verifies out-of-network benefits; New York direct access allows visits without a referral for up to 10 visits or 30 days.
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Pelvic Floor Therapy · Prenatal & Postpartum Care · Return to Running · Return to Lifting · Strength & Conditioning · Manual Therapy · Sports Rehabilitation
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New York, NY 10016
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