I’m a Licensed Clinical Social Worker and the heart behind Safe Harbor Therapy. As the owner and therapist, I'm honored to be a part of your journey towards healing and self-discovery.

My mission is simple: to help you understand that you're not alone. Life's challenges can be isolating, but here at Safe Harbor Therapy, you'll find a compassionate ally to navigate the complexities with. I am deeply committed to fostering a strong therapeutic relationship, where trust and understanding form the foundation of our work together.

My therapeutic approach is rooted in the art of creating a sacred space—one where authenticity is honored, and you can truly be yourself. I am an EMDR-trained therapist, and use this potent modality designed to facilitate profound healing from past traumas. My specialties include self-worth and self-image issues, disordered eating/emotional eating, as well as trauma treatment more broadly.

Ready to embark on a journey of self-discovery, healing, and growth? Let's connect. Together, we can create a safe space for your unique journey towards well-being and self-acceptance. Your story matters, and I'm here to support you every step of the way.