Choosing to connect with a therapist can be a difficult decision to make. I am proud of you for making it this far! My professional experience has consisted of working with individuals who experience depression, anxiety, difficult life transitions, perinatal mental health (a focus on mental health and all things pregnancy related), grief/loss, self-care (caring for yourself, setting health boundaries), and family systems (family conflict, learning who you are in your family system etc.). If you are looking to process your challenges, and learn healthy tools to address them, I am excited to be one of your resources.

I will thoughtfully ask questions to consider what your needs and expectations are from me as your therapist. My goal is to offer you a safe space to say and express your thoughts and feelings without worry of judgement. I will hold space for you, and together we will develop a plan to accomplish your goals.

I welcome you to reach out if you have any questions, or you believe we would be a good fit in building on your mental health. I am honored to be considered and look forward to connecting with you!