Description:
Do you feel like you’re constantly juggling too many things, always falling short, and never able to truly catch your breath? Whether you’re struggling to focus, overwhelmed by anxious thoughts, or navigating intense emotional shifts and feelings of self-doubt, it feels like you’re constantly being pulled in different directions. You want to feel more in control, more balanced, and more confident in managing life’s challenges. Let's work together to create a personalized plan to reduce feelings of overwhelm, regain clarity, and find a path to living with greater ease and fulfillment.
I specialize in supporting adults with ADHD, anxiety, and trauma, as well as new and expecting moms. Together, we’ll develop tools to improve focus, manage emotions, or find calm in the chaos of motherhood. My warm, collaborative approach embraces humor and lightness, creating a safe space for growth and resilience as you regain balance in your life.
I recognize the challenges you’re facing and the weight they carry, and I'm here to help you find a way forward. You deserve a space just for you where you feel understood and supported. Together, we’ll create a safe, collaborative environment that fosters hope, growth, and healing, empowering you to navigate your path forward.
Provider Type:
Counseling - Professional Counselor
Appointment availability:
Accepting New Patients/Clients
Service Location:
- Virtual
Referral:
Not Required
Provider Sex:
- Female
Provider Race:
- White
Languages Spoken:
- English
Awareness:
- Adverse Childhood Experiences
- Cultural Competence
- Gender affirming
- LGBTQIA+ friendly
- Trauma Informed
Ages Treated:
- Adult (18-64)
Genders Treated:
- Male
- Female
- Non-binary
- Cisgender
- FTM
- Fluid
- MTF
- Transgender
Payment Options:
- American Express
- Discover
- Mastercard
- Visa
Health Insurances:
- Private Pay/ No Insurance
- Aetna
- Cigna
States (Physical location):
- Arizona
States (Virtual/Travel to):
- Arizona