Wellness Events in Portland, OR

Oct

1

First Thursday in the Pearl District

Thu, Oct 1 · 5:00 AM Social 📍 In person Free

📍 Pearl District galleries

Oct

1

Free First Thursday at Portland Art Museum

Thu, Oct 1 · 10:00 AM Education / Class 📍 In person Free

📍 Portland Art Museum

Oct

2

First Friday Art Walk - Central Eastside

Fri, Oct 2 · 6:00 AM Social 📍 In person Free

📍 Central Eastside galleries and studios

Oct

2

Wild Goose Qigong

Fri, Oct 2 · 11:00 AM Recreational 📍 In person

📍 Lan Su Chinese Garden

Oct

3

Out of the Darkness Walk - Portland

Sat, Oct 3 · 9:00 AM Fundraiser 📍 In person Free

📍 Daimler Truck North America (TEC)

Oct

4

2026 Health Care Equity Fair

Sun, Oct 4 · 10:00 AM Wellness Fair 📍 In person Free

📍 Pioneer Courthouse Square

Oct

4

Free First Sunday at Japanese American Museum of Oregon

Sun, Oct 4 · 11:00 AM Education / Class 📍 In person Free

📍 Japanese American Museum of Oregon

Oct

10

The Color Run 5K - Portland

Sat, Oct 10 · 9:00 AM Recreational 📍 In person

📍 Portland International Raceway

Oct

10

Positive Aging Health & Wellness Fair

Sat, Oct 10 · 11:00 AM Wellness Fair 📍 In person Free

📍 German American Society

Oct

10

Rooted in Resilience: A Forest Therapy Walk

Sat, Oct 10 · 1:00 PM Recreational 📍 In person

📍 Hoyt Arboretum

Oct

14

Forest Bathing

Wed, Oct 14 · 1:00 PM Recreational 📍 In person

📍 Hoyt Arboretum

Oct

18

2026 Run for Health Justice

Sun, Oct 18 · 9:00 AM Fundraiser 📍 In person

📍 Gabriel Park

Oct

24

Grief-focused Forest Bathing

Sat, Oct 24 · 10:00 AM Support Group 📍 In person

📍 Hoyt Arboretum

Oct

25

World Forestry Center Free Day

Sun, Oct 25 · 10:00 AM Education / Class 📍 In person Free

📍 World Forestry Center Discovery Museum

Oct

29

Last Thursday on Alberta Street

Thu, Oct 29 · 6:00 AM Social 📍 In person Free

📍 Alberta Arts District

Nov

8

Healing Herbs of the Arboretum

Sun, Nov 8 · 2:00 PM Education / Class 📍 In person

📍 Hoyt Arboretum

Nov

16

GriefShare: Surviving the Holidays

Mon, Nov 16 · 9:00 AM Support Group 📍 In person

📍 The Gathering Church

Nov

26

ORRC Turkey Trot at the Zoo

Thu, Nov 26 · 7:30 AM Recreational 📍 In person

📍 Oregon Zoo (Main Gate by the Forestry Center)

Nov

27

ZooLights at the Oregon Zoo

Fri, Nov 27 · 5:00 AM Community Event 📍 In person

📍 Oregon Zoo

Dec

12

MeWe Metaphysics & Wellness Fair - Portland

Sat, Dec 12 · 9:00 AM Wellness Fair 📍 In person

Dec

15

Peacock Lane Holiday Lights

Tue, Dec 15 · 6:00 AM Community Event 📍 In person Free

📍 Peacock Lane