Description:
4We all encounter challenges along our journey; challenges like breakups, illnesses, grief, and natural disasters. While we can’t control what happens around us, we can choose how we respond. I see significant life events as opportunities for personal growth. My passion is working with clients who have a desire to become the best version of themselves through self-exploration and a willingness to adopt thought and behavior patterns that support their mental and physical health.
I primarily use a mindfulness based approach in my therapeutic interventions. Mindfulness practices help clients to quiet their minds and gain greater self-awareness and insight. This approach also teaches coping techniques that are especially effective in reducing stress and anxiety.
I truly believe that we each have inner wisdom that holds the key to our health and happiness. Sometimes we just need someone to help us find the way. I look forward to going on this journey of self-discovery with you. Journey well!
Contact Information
Phone:
225-681-3984
Public Contact Email:
rmumphreylcsw@gmail.com
Address:
70769
Provider Info
Provider Type:
Counseling - Social Worker
Appointment availability:
Accepting New Patients/Clients
Service Location:
- In Office
- Virtual
Provider Details
Provider Sex:
- Female
Languages Spoken:
- English
Ages And Genders
Ages Treated:
- Adult (18-64)
- Elders (aged 65-74)
- Geriatrics (aged 75+)
Payment types and Insurances
Payment Options:
- Cash
- Check
- American Express
- Discover
- Mastercard
- Visa
Health Insurances:
- Private Pay/ No Insurance
- Anthem
- Blue Cross Blue Shield
- Blue Cross Blue Shield of La
- Cigna
- Optum
- UMR
- UnitedHealthCare
- Verity
- Other not listed