Get ready for meaningful change
Does it feel like you can’t get out of your own way?
Does managing your life feel too difficult?
Maybe you can’t get anything done on time or you're struggling with anxious thoughts & feelings.
Urges & cravings to use or drink are getting in the way of living the life you want.
You’ve had enough, but don’t know where to start to make a change.
It’s time to stop struggling and start thriving.
Hi, I’m Anna. I help goal-oriented adults transform their lives. I believe in working collaboratively to help you achieve your potential – your way. Using research-based methods and an individualized approach, we can work together to define, plan, and execute a path that leads you to your goals. I work with people who have adult ADHD, are struggling with anxiety, or are ready to release the grip that addiction has on them.
Our work together is always at your pace. I make sure everything we do in sessions is aligned with the goals you set and that we're working in the direction you want to go. I see clients in person at my office in Northborough, MA and online across Massachusetts, New Hampshire, and Vermont.