Too many clients have told me about disappointing therapy experiences. Whether you're ready for something different or just starting out, I’m here to help! I’m a compassionate therapist with a big heart and a deep desire to make a difference. While I know I can’t help everyone, you have my word that I will be fully present in helping you reach your goals. I have experience treating anxiety, depression, bipolar disorder, grief, adjustment issues, and more, but I’m especially passionate about working with couples, trauma, and stress—helping clients build healthy coping strategies and prioritize self-care.
As a proud ally of the 2SLGBTQIA+ community, I am dedicated to providing a safe, affirming space for those facing challenges in today’s world. My approach is eclectic, drawing from CBT, DBT, person-centered therapy, Gottman principles, and holistic techniques, all tailored to your unique needs. I’m always learning, evolving, and finding new ways to make sure you feel truly seen and heard, and I am excited to work together with you and make meaningful change!