At Arise Counseling I offer clients a safe space to assist in better understanding their thoughts, feelings, and behaviors.  In doing so, I provide a warm and empathic environment as clients navigate their way through life stressors that may appear insurmountable.

If you are struggling with depressive feelings, anxiousness, relationship difficulties, grief and loss issues, and other dilemmas, together we can collaborate to address these concerns.

Although change can be difficult, it is possible through improvement of communication skills, emotional regulation, healthy coping skills, and confidence to achieve greater awareness.

If your goal is to rediscover your best self and develop an emotionally satisfying and fulfilled life, counseling is for you.

I have experience in supporting clients with depression, anxiety, trauma, grief, loss, and adjustment to major life changes.