At Sunray Psychotherapy, we are a collective of trauma-informed therapists offering warm, inclusive, and deeply attuned mental health care. As a female-immigrant-minority owned practice, we’re grounded in the belief that therapy should honor the full richness of your lived experience—your culture, your story, your pain, your resilience.

We are here for individuals who carry the weight of complex trauma, intergenerational wounds, anxiety, depression, perfectionism, imposter syndrome, and the pressure of high-achieving lives. Whether you’re navigating the quiet heaviness of burnout or the loud, racing thoughts of anxiety, our team creates a space for you to slow down, reconnect with yourself, and feel truly seen.

Our mission is to offer therapy that’s gentle but brave, lovingly direct, and grounded in a deep belief in your capacity to heal. We don’t just treat symptoms—we help you understand yourself more deeply, so you can move through life with greater clarity, compassion, and choice.
We integrate psychodynamic psychotherapy, depth psychology, and trauma-informed approaches to help you make meaning of your struggles, uncover the roots of long-standing patterns, and build a stronger, more integrated sense of self.

OUR APPROACH: INSIGHTFUL, EMPATHIC, AND WHOLE-PERSON FOCUSED

We focus on treating:
Complex trauma and PTSD
Mood disorders
Anxiety
Grief & loss
Intergenerational Trauma
Perfectionism, self-criticism, and imposter syndrome
Burnout and overwhelm in high-pressure careers: High & chronic stress
Life transitions, identity exploration, and relational challenges: Helping you in any phase of your individuation process
Immigrant & First Generation challenges
Impact Antisemitism
Challenges of Parenting

Our approach is trauma-informed, emotionally attuned, and relational. We work collaboratively to help you:
Understand what’s happening beneath the surface
Process painful emotions and early life experiences
Identify stuck patterns that no longer serve you
Develop tools for emotional regulation, self-compassion, and inner stability