Sep
2
Ongoing through Nov 18
Started Wednesday, September 2, 2026
About this event
Discovery Green's free Gentle Yoga Flow is a soothing, all-levels outdoor class held Tuesday evenings from 6:30 to 7:30 p.m., roughly September 2 through November 18, in downtown Houston. The gentle flow sequence links breath with movement to strengthen the body while calming the mind - perfect for beginners, busy professionals, or anyone looking to reset after the workday. Presented by UTHealth Houston as part of the park's Fall Fitness Series, classes take place on the Anheuser-Busch Stage in a welcoming public setting. There is no charge and pre-registration isn't necessary, though you'll sign in when you arrive. Bring your own mat, a towel and water. With all fitness levels accommodated, it's an easy, low-pressure entry point to a regular movement and mindfulness practice, and a great way to meet other Houstonians who care about their well-being.
Event highlights
- Tuesday evenings 6:30-7:30 p.m., Sep 2 - Nov 18
- All-levels gentle flow linking breath and movement
- Free; no pre-registration (sign in on arrival)
- Presented by UTHealth Houston
- Bring a mat, towel and water
Good to know
- Admission note
- Free; all fitness levels welcome and accommodated
- Audience
- Beginners and experienced practitioners alike
Event information is submitted by organizers and shown as provided. Please confirm details with the organizer before attending, times, prices, and locations can change.
Organizer
Discovery Green (presented by UTHealth Houston)