Free Yoga en Espanol at Discovery Green

Part of Discovery Green's free Fall Fitness Series in downtown Houston, this Spanish-language yoga class blends conscious breathing, sound meditation and gentle movement for Houston's Latino and Spanish-speaking community. Classes meet Monday evenings from 6:30 to 7:30 p.m., roughly September 1 through November 17, on the park's Anheuser-Busch Stage. All fitness levels are welcome and accommodated, and the outdoor park setting makes it an easy, relaxing way to unwind after work. There is no cost and pre-registration is not required, though you'll be asked to sign in when you arrive. Bring a mat, a towel and water. Presented by UTHealth Houston, the series is designed to support the health and happiness of the whole community in an accessible, welcoming public space. It's a lovely way to de-stress, connect with neighbors, and practice mindfulness in the heart of the city.