Virtual psychotherapy in DC, Maryland, Virginia, and New York. I work with adults who are experiencing depression, anxiety, stress, burnout, and significant life transitions. I help clients learn and strengthen coping skills, develop resilience, and change emotional or behavioral patterns that are not serving them. When appropriate, I also help clients make the ...
I’m Michele Hahn, JD, MFT, and I provide compassionate, results-oriented tele-health therapy for couples and adult children with parents in different states throughout California and Oregon. My approach is warm, thoughtful, and collaborative. I aim to create a space where you feel both comfortable and genuinely understood, while also offering insights and ...
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Do you often find yourself caught in emotional conflicts that seem to come out of nowhere? Perhaps you are in the middle of a conversation with your partner, and suddenly, a small comment triggers a wave of intense emotions that you have trouble controlling. You lash out, and the argument escalates quickly, leaving both of […]
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