BREATH: Rise & Renew Sound Bath, Breathwork & Meditation

BREATH is a Rise & Renew wellness gathering in Atlanta focused on healing, mindfulness, and self-care. Across five hours, attendees are guided through restorative practices including sound baths, breathwork, and meditation, all aimed at releasing tension and creating space to process and move through difficult emotions and trauma. The in-person experience is designed as a supportive environment for anyone seeking calm, grounding, and renewal. Registration is handled through Eventbrite, with refunds available up to seven days before the event.