Midlife Women's Health Workshop

This free community workshop at Bedford Books brings together local experts to talk candidly about perimenopause, menopause, and midlife women's health. The panel includes an OB/GYN from Mount Sinai Westchester, a certified menopause coach, and a licensed psychotherapist and author, offering both medical and emotional perspectives on this stage of life. The 90-minute session is designed for women seeking clear, trustworthy guidance about symptoms and options, as well as for healthcare providers interested in collaboration and anyone concerned with women's reproductive and hormonal health. The relaxed bookstore setting encourages questions and conversation. Space is limited and registration is required to reserve a spot. The venue is reachable by car, transit, biking, or walking, with directions provided on the event page.