Embodied Presence: Yoga, Breathwork & Meditation

Embodied Presence is a small-group evening workshop in Georgetown that blends gentle yoga, breathwork, and meditation to help participants step away from the demands of daily life and reconnect with a sense of calm. Led by Uyen Nguyen, a Reiki Master and founder of Lotus Love Works, the two-hour session at the Washington Printmakers Gallery guides attendees through mindful movement, practical breathing techniques, and a guided meditation aimed at reducing stress and deepening the mind-body connection. The emphasis is on giving participants usable tools to support physical well-being, emotional balance, and inner calm well beyond the class itself. With capacity capped at just eight participants, the setting is intimate and personal, allowing for individual attention in a relaxed, creative gallery space. The workshop is open to ages 16 and up, and attendees are asked to bring a yoga mat, blanket, pillow, and any comfort items they like. Tickets are $77, and refunds are available up to seven days before the event. This is a good fit for anyone in the DC area seeking a restorative, guided evening of movement and mindfulness.