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Healthy Mind, Healthy Life Program: Sleep Hygiene

🌿 Community Education / Class 📍 In person Free
Dec
10
Thursday, December 10, 2026
2:00 PM – 4:00 PM

About this event

A free workshop in London Public Library's emotional and physical wellness series, focused on sleep hygiene and healthy rest habits.

Good to know

Source
https://www.eventbrite.ca/e/healthy-mind-healthy-life-program-sleep-hygiene-tickets-1998224174296

Event information is submitted by organizers and shown as provided. Please confirm details with the organizer before attending — times, prices, and locations can change.