Oct
18
Sunday, October 18, 2026
11:30 AM – 4:30 PM
About this event
A five-hour MBSR-based mindfulness course covering foundations, focus techniques, posture, formal and informal practice, and neuroscience, led by a qualified MBSR instructor. Ages 18+.
Good to know
- Source
- https://www.eventbrite.com/e/day-course-in-mindfulness-for-health-healing-and-stress-reduction-tickets-1999740603978
Event information is submitted by organizers and shown as provided. Please confirm details with the organizer before attending — times, prices, and locations can change.
Where
Current Wellness
219 S. East St., Raleigh, NC 27601
Organizer
Calma Online