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Chair Yoga & Mindfulness

🌿 Community Education / Class 📍 In person Free
Nov
10
Tuesday, November 10, 2026
2:00 PM – 3:00 PM

About this event

Chair-based yoga class led by Lisa Daugherty focused on breathing techniques, gentle movements and stretches to improve posture, flexibility, balance and mental focus, with meditative music and a closing meditation. Designed for adults and seniors.

Good to know

Source
https://attend.indypl.org/event/17020626

Event information is submitted by organizers and shown as provided. Please confirm details with the organizer before attending — times, prices, and locations can change.

Where

Indianapolis Public Library - Glendale Branch
3660 East 62nd Street, Indianapolis, IN 46220

Organizer

Indianapolis Public Library