Balancing Your Blood Sugar Class

Part of a free community wellness class series in Las Cruces, this one-hour Balancing Your Blood Sugar session gives residents practical, everyday tools for steadier energy and better metabolic health. The class covers how food choices, meal timing, and simple lifestyle habits affect blood sugar, offered in plain language for people managing or hoping to prevent diabetes and prediabetes. Offered as a hybrid session, attendees can come in person to the Molina Healthcare community room or join online. It is open to the public and all ages are welcome, part of a rotating monthly wellness curriculum that also covers topics like breastfeeding, stress, and sleep. Free parking is available and Eventbrite registration is encouraged.