Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.” This quote by Rumi sums up my approach to therapy. We deal with change daily. Change requires us to face our fears and anxiety, feel the sadness and anger of loss, and move towards growth. […]

I’m a somatic therapist that specializes in grief and trauma.  I offer a compassionate space for you to focus on present or prior losses.  We all experience grief and loss, but some struggle to move forward and regain their joy and vibrancy for life.  Anxiety, depression and a lack of motivation can often keep many […]

Hi! I’m Rebecca Williams. Pronouns: she/her. I’ve lived all over the United States thanks in part to the military.  I am licensed both in Wyoming and Washington as a Licensed Independent Clinical Social Worker. I have a certificate in Expressive Art Therapy as well as a membership with the World Professional Association for Transgender Health. […]

If you’re looking for a therapist who is basically David Rose meets early-00’s Britney (with a dash of Drag Race & a pinch of recycled WeHo go-go boy,) you’ve clicked on the right profile. But please don’t let my humor undercut the reverence & respect I have for the therapeutic process. Self-empowerment, radical acceptance & […]

Do you feel exhausted and anxious because you keep trying to do the right thing and it’s not working? Feel like you put other people’s problems ahead of your own in order to please them, but end up feeling worse?  Wonder if you are setting yourself up for disappointment by expecting something that is just […]

~ Consultant~ Capitalizing on my gift as a Licensed Clinical Social Worker AND a credible C-level executive leader in the non-profit sector, I have a particular affinity for working with and guiding groups, organizations and companies to promote a harmonious focus to thrive professionally and personally. I convene, facilitate and guide professionals in strategic ...

Noticing elevated stress, anxiety, irritability, reduced confidence, and/or reduced ambition? Concerned about burnout? Feeling alone or that no one understands? Eager to swiftly make realistic and sustainable changes, AND boost your self-esteem and optimize your focus without committing to months or years of counseling? You’ll 100% take charge & tackle ...