The Exhale Experience Women's Retreat

The Exhale Experience is a half-day women's wellness retreat set in the peaceful surroundings of Aunt Julia's Garden near Alexandria, Louisiana. Designed as an invitation to pause and reconnect with yourself, the morning opens with gentle movement and a fresh fruit bar, then flows into guided gratitude, a hands-on flower arrangement workshop, lunch, and an uplifting closing message. The $70 ticket covers morning refreshments, all activities, bouquet-making supplies, lunch, and retreat keepsakes to take home. Running from 8:30 AM to 1:00 PM, it's an accessible, restorative experience for women who want to breathe, create, and refill their own cup among a supportive group. Refunds are available up to 7 days before the retreat.